Today’s Menu: Fried Walleye Fillet w/ Mac and Cheese
For Breakfast morning I had a cup of Bigelow Decaf Green. It’s a little warmer out there today. It’s 91 degrees, sunny, and a bit more humid. After Breakfast I went to Kroger for a
few items and stopped by Wendy’s and picked up Breakfast for Mom. I went back out to the ATM and then went and filled Mom’s car up with gas. Got the cart out and did some yard work and then rode around the neighborhood and enjoyed the day. For Dinner tonight I prepared Fried Walleye Fillet w/ Mac and Cheese.
My last visit to Meijer I picked up a Walleye Fillets that they had on sale. I kept a couple of the Fillets out and froze the other 2. To prepare it I first rinsed the fillets in cold water and
patted it dry with a paper towel. Then I seasoned them with McCormick Grinder Sea Salt and Black Pepper Medley. Put the fillet in a Hefty Plastic Bag and added some Progresso Italian Style Bread Crumbs, sealed the bag and shook till the fillet was well coated. I then fried it in Extra Light Olive Oil on medium heat, about 4 minutes per side till golden brown! I love Walleye, as I do most Fish. Walleye is so meaty and has such a fresh flavor!
Then for a side I microwaved Stouffer’s Classic Mac and Cheese Mac Cup. Frozen individual Mac Cups, just microwave and serve. Mac and Cheese in a single serving cup! Tastes
great, excellent Cheesy Mac. For Dessert/Snack later a bowl of Skinny Pop – Pop Corn with a Coke Zero to drink.
Walleye Nutrition Facts
1 – 6 ounce serving
Calories 148 Calories from fat 17
% Daily Value 1
Total Fat 1.9g 3%
Sat. Fat 0.4g 2%
Cholesterol 137 mg 46%
Sodium 81mg 3%
Total Carbs. 0g 0%
Dietary Fiber 0g 0%
Protein 30.4g
Calcium 174.9 mg
Stouffer’s Classic Mac and Cheese Mac Cups
Freshly made pasta with 100% real cheddar cheese
Stouffer’s Classic Mac and Cheese Mac Cups are just the right size of delicious
Stouffer’s Classic Mac and Cheese Mac Cups:
* 100% real cheddar cheese
* No preservatives
* Stouffer’s in a cup
NUTRITIONAL INFO
Nutrition Facts
Serving Size 170
Servings Per Container: 2
Amount Per Serving
Calories 240 Calories from Fat 100
% Daily Value *
Total Fat 11 17.00 %
Saturated Fat 6 30.00 %
Cholesterol 30mg 10.00 %
Sodium 560mg 23.00 %
Total Carbohydrate 26g 9.00 %
Dietary Fiber 1g
Sugars 3g
Protein 10g
http://www.stouffers.com/products/detail.aspx?id=11406&c=0